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Exercise and Proper Foot Care Helps Fight Arthritis

by Ana
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The “Arthritis Foundation Exercise Program (AFEP)” is a community based exercise program which is more for recreation. Being non clinical in nature, it has been designed with activities focused at bring an improvement in the stamina as well as the health of the joints.

The experts in the field of physical therapy assert that the notion that people suffering from arthritis cannot exercise should be dealt more as a falsehood. A right exercise program can help in reducing pain in the joints, increases flexibility and encourages general wellbeing.

AFEP keeping these factors like pain, weariness and restricted activity among the patients of arthritis, designed this special exercise program for them.

‘Xenna Corporation’ is a major distributor of the natural foot care products. Carol J. Buck, CEO of Xenna Corporation says that it requires more of a mental discipline to follow any kind of exercise regime. She says that the feet require the utmost care as they come to most of the use to remain active. Keeping them moisturized is the first step towards the care. For this purpose, Xenna Corporation has introduced “CalleX Dry Heel Ointment”, devoid of all the acidic ingredients. It successfully takes care of the problem of dry, rough skin on feet.

It is used by many podiatrists and is also a preferred product to be included under the foot care section of the major chain drugstores and mass retailers. It has been prepared using patented natural enzymes. It is a premium foot care product which provides moisturized care to skin to avoid dry, rough and scaly skin on heels, soles and toes. It has no ingredients which are acidic in nature and hydrates the skin with a moisture-barrier base.

Xenna Corporation has introduced another product, known as “NonyX Nail Gel”. It has been developed to take care of the toe nails which have thickened or have turned discolored. This would also help the seniors to take care of their toe nails, especially those suffering from arthritis and feel conscious about the appearance of the toe nails and eventually tried avoiding going for regular or group exercise.

As Buck points out, “Proper foot care from heel to toe, makes adhering to exercise regimens easier because your feet are no longer an embarrassment on the exercise floor or in the pool.”

“NonyX Nail Gel” has been prepared with natural ingredients which help in removing the keratin debris. It is dark, yellow or thick granular material which can layer up under nails, building a thickened skin over time.

The regular use of gel leaves the skin softened, helps in lessening the keratin debris and then clears out the ugly looking layer from under the nail. It uses natural ethanoic acid and after the beginning of the fourth week, can be removed from under the nail. After its removal, gel can be used regularly to maintain clean and attractive looking toe nails.

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