High cholesterol emerged as one of the dangerous diseases in the world. Millions of people are involving in the disease of high cholesterol. Therefore it is estimated that every second American has caught up with symptoms of high cholesterol.
The lifestyles of the people have changed. People are used to binge eating that includes various kinds of foodstuffs, such as heavy cheese, butter, oily and spicy foodstuffs, enormous amounts of sweets and cookies, etc.
The patterns of keeping healthy and fit body have gone away. Now people don’t perform kinds of exercises, such as brisk walking, jogging, sprinting, swimming, yoga exercise, dance trainings, and weight lifting, etc.
Due to less exercises, the majority of the people are being involved in high cholesterol. Moreover, the chances of high blood pressure, diabetes, renal failure and heart attack are increasing day by day because of high cholesterol.
High cholesterol is very dangerous regarding the psychic matters. Today, million of the people are inclining towards various kinds of depressions, such as bipolar disorder, schizophrenia, Alzheimer, hypo manic depression and obsessive compulsive disorders, etc. Therefore, it is to say that depression is becoming so much trendy now a days. Almost every America has caught up with diseases of manic and hypertension.
Meanwhile, the doctors have suggested some of the precautionary measures to the people that aerobic exercise is the ultimate cure in order to reduce the symptoms of high cholesterol. The type of aerobic exercises include30 minutes brisk walking, jogging, swimming, weight lifting, yoga and football, etc.
The avoidance of drugs like smoking , alcoholism, hashing, cocaine and cannabis smoking , etc are the major causes of high cholesterol now a days all around the world. Last but not the least is the manic attack which is being commonly observed throughout the psychological researches.
For instance, millions of adults have been indulging in depression for two decades. In order to get the maximum results of cholesterol research, the scientists have taken some of the samples of depressed people. They have analyzed at end that high cholesterol is become the biggest cause of high blood pressure, coronary disease, diabetes and depression, etc.
Articles published in CoolHealthTips.com are unique and property of the site only. Copying Content or Publishing Article from CoolHealthTips.com is strictly not allowed and against Site’s policy.
