The key to a happy and productive life is to stay busy and active. However, when it comes to juggling the responsibilities of both your personal and professional life, things…
Tag:
physical activity
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Results of a new US study show that different workout can be very helpful to improve the quality of life in postmenopausal women, although they are not effective in losing…
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Ted Skup defines good health as “having a sense of well-being” in his recent book “Death, Taxes & Push-Ups”. He claims that this book would act as a perfect guide…
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When it comes to be physically active, there is no single size that fits everyone with same effectiveness. People around the world have so much diversities and have so many…