Living a healthy lifestyle shouldn’t be difficult but it can seem so in today’s modern world. Juggling a career with your body’s needs can be tough. However, it is possible…
exercise
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Everybody can do yoga no matter how old they are. Size and health condition do not matter because there can make modification in yoga pose. Yoga practice helps to discover…
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Heart disease is the leading killer of both sexes in the U.S. and U.K. According to American Heart Association (AHA), about 71 million Americans are suffering from heart disease in…
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Results of a new US study show that different workout can be very helpful to improve the quality of life in postmenopausal women, although they are not effective in losing…
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You must have heard countless times how exercise is “good for you.” But did you know that it can actually make you feel good, confident and healthy. Getting the adequate…
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Health News
Moderate Exercise can Reduce High Liver Fat Levels in Diabetics, John Hopkins Researchers say.
by Anaby AnaAccording to John Hopkins researchers, regular aerobic exercise and weightlifting may reduce high liver fat levels in patients with type2 diabetes. High levels of fat are quite common in patients…