As an employer, your employees are your most precious assets. Even though you might have laid out various facilities to ensure their comfort in the office, the benefits of a…
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We often hear about how young people are so glued to their phones, technology and the internet that they don’t get enough exercise. This is certainly a problem, and childhood…
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No matter what age you happen to be, staying healthy should be on your list of important accomplishments and therefore an ongoing goal. Forget those New Year’s resolutions that we…
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You probably already know that too much refined sugar isn’t too great for your teeth. We all learn that early on, sometimes even in preschool. If you’re a ‘90s kid,…
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Respite care is a growing industry, and it’s rather new, having really only been defined early in the 1990s. At its most basic, respite care is exactly what it sounds…
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Aging has numerous challenges like loneliness, loss of income, mobility, and cognitive decline. While loneliness can be remedied by engaging in community social events and a loss of income can…
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Stem cells may sound like something from a science fiction movie, but they are real cells that can be found in your own body right now. These are unlike any…
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Health problems can arise or become exacerbated by a number of routine activities that people choose to ignore and don’t realize can be detrimental to their health. Blood circulation is…
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Sometimes it is not what you add to your life that brings health benefits. Occasionally, it comes down to what you toss. At the start of the New Year, if…
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Do not let your age decide your life, rather do the otherwise! Seniors should not let age restrict them from enjoying the perks of life. There are plenty of ways…
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There are various steps a person can take to prevent cavities from forming. The most common form being brushing our teeth after each meal. And we also know to not…
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Body Fat Reduction Losing body fat is a very difficult task, just ask anyone who wanted to lose five kilos so they could achieve that “beach body” again. It always…
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Cannabidiol, also known by the acronym of CBD, is one of the active cannabinoids identified in hemp and cannabis whose characteristic is to have no psychoactive effects, that means to…
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The electrocardiogram (ECG) is one of the oldest and most used cardiac investigation methods to date. Also known as the EKG, it is a picture that depicts the electrical conduction…
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If you are managing type 2 diabetes, then you know that making lifestyle changes such as eating well, following an exercise routine and maintaining a healthy weight is an important…