Dragon Fruit – A Blessing In The Form of Fruit: Dragon fruit also known as pitaya, is a tropical fruit. This fruit initially came from South America, then over the…
Category:
Healthy Eating
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Easy and Healthy Lunch Ideas For Controlling Your Cholesterol Levels: Lunch is a significant part of our meal. By the time noon hits, you prefer to go to a pizzeria…
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There are various foods which can give you impeccable fun while consuming them. Watermelon can be counted as one of them. Big red or green or white chunks are one…
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Beetroot is scientifically known as Beta vulgaris. It is counted as part of the family of spinach & chard. Root & leaves both can be consumed, whereby round shaped root…
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Eicosapentaenoic (EPA) & docosahexaenoic (DHA) are two most important contents (fatty acids) of fish oil. Plant contents like flax seeds will enrich your body with Omega 3. But it is…
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Apple is considered as one of the healthiest foods on the earth. This miracle fruit is a huge source of nutrients. We all are aware about the proverb “an apple…