How many times have you heard about foods that fight facial wrinkles? Is it true? Think about this. How much are you spending on maintaining your anti-aging regimen now to…
Food
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According to many nutritionists, breakfast is the most important meal of the day. A decent breakfast gives us the energy we need to carry out our work. Prevents the weakness…
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Healthy diet is not only a good option for maintaining a healthy weight & body, it can also be a mood booster. Depending on your choice of food you can…
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This sweet tasting seeds are currently gaining popularity as a super food, because of their nutrient content. It’s an indigenous property of India known as sweet basil and it’s different…
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Flax seeds are popular as one of the most effective plant food in the earth. Kind of tanned or brown or golden colored, these small seeds are a rich source…
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When we face problems in concentrating, it becomes very depressing for us. As we grow old, it appears more troublesome for us to concentrate or even remember where we kept…