Heart is the major and a sensitive part of your body. Its functioning is vital to the human body. If your heart is healthy that means you are leading a…
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Health Guides
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To get a healthy body diet is not enough; you need to indulge in regular exercises to get the perfect outcome. Modern mechanization has made us so lazy that we…
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The study says that sweet stuff wakes up Bacteria in taking up medicine. A spoon of sugar taken with the medicine, not only makes the swallowing of medicine easy, it…
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To sustain a healthy weight and a healthy body, you need to support your body’s natural balance. There are no nutritionally beneficial components in diet soda drinks but many people…
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Appetizers are foods that are served before meal or in the time in between meals. They are also known as starters and can be simple or complex depending on the…
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Vitamin D The Ultraviolet rays of Sun are the major cause of Skin Cancer and an excellent source of Vitamin D. We need to balance the risk of Skin Cancer…