Stress Management Stress is one of the major problems of our life and this is not associated with any particular age, even children have to face this situation sometimes in…
Category:
Mental Health
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In this world, depression is considered to be one of the most familiar health conditions. Although depression cannot be categorised as weakness, but you cannot even come out of it…
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Depression can arise for several reasons, what we need to do is to make some changes to uplift our mood. Depression is something immaterial that stands in the way of…
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In today’s hectic lifestyle, almost everyone has to be the victim of stress once in a while and the sad fact is that there isn’t any surest way to avoid…
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The look of aging on a person is being immediately visible to the observer and its symptoms are quite obvious like skin wrinkles, loses of hair and its color, the…
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What is Stress? Stress is the body’s reaction to any action that requires an adjustment or response. The body reacts against these changes with physical, mental, and emotional responses. Stress…