Avoid Hand Sanitizers Winter is not very far and it means the start of cold and flu season. Experts believe that you can stay away from these illness, by washing…
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Obsessive compulsive disorder (OCD) is a condition that parents may think they are unequipped to handle. While children with OCD often have fears, feelings or unwanted thoughts, parents may want…
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Struggling to keep up the motivation to workout? We all reach plateaus from time to time where going to the gym, for a run or doing a yoga session just…
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Blood Pressure Readings Staying on top of your health is crucial in catching diseases at the earliest possible time. Individuals diagnosed with high blood pressure, for instance, need to monitor…
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Menopause is a natural phase for every woman. When a woman is not having her periods for almost a year, then it’s medically considered that her ovaries are not able…
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We all believe in getting a healthy diet, however very few of us actually fulfill this desire completely. Sometimes we get confused as to which healthy options to choose &…