As an employer, your employees are your most precious assets. Even though you might have laid out various facilities to ensure their comfort in the office, the benefits of a…
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We often hear about how young people are so glued to their phones, technology and the internet that they don’t get enough exercise. This is certainly a problem, and childhood…
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No matter what age you happen to be, staying healthy should be on your list of important accomplishments and therefore an ongoing goal. Forget those New Year’s resolutions that we…
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Aging has numerous challenges like loneliness, loss of income, mobility, and cognitive decline. While loneliness can be remedied by engaging in community social events and a loss of income can…
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Stem cells may sound like something from a science fiction movie, but they are real cells that can be found in your own body right now. These are unlike any…
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Sometimes it is not what you add to your life that brings health benefits. Occasionally, it comes down to what you toss. At the start of the New Year, if…