Affordable Healthcare is one of the most critical health issues in American society today. It has been found that many American citizens are compromising on their health issues because of…
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Results of a new US study show that different workout can be very helpful to improve the quality of life in postmenopausal women, although they are not effective in losing…
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1. How to Gain Flexibility — Most people who start a fitness program overlook the importance of maintaining flexibility.Flexibility is just as important for a person who regularly exercises as…
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Sell your Kids on Healthy Eating Wouldn’t it be great to hear your youngster utter those words? With a bit of effort – or make that a lot of effort-…
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To keep your body and mind in great shape you need to have an excellent competent health. You can achieve it easily by incorporating a few routine activities or habits…
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A time-tested antidepressant sertraline (SSRI) with three month course of psychotherapy significantly minimize children’s anxiety disorders, one of the most common psychiatric illnesses in kids, the largest research of its…